They say there is strength in numbers and I’ve seen it work miracles. Asking for help can add another member to your team to support you in your journey to a more balanced life.
I believe a successful partnership in counseling is collaborative, goal-directed and free from judgement. I bring over 20 years of diverse experience in helping individuals address their concerns related to substance use as well as the often co-occuring symptoms of depression and anxiety.
Together we will explore tools designed to help you make changes to the thinking and behavior patterns which may have left you feeling stuck. There are multiple pathways to recovery and we can build on your strengths as you develop the skills to achieve your personal goals. I look forward to the opportunity to join your team.