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Make an Appointment: hello@talk2compass.com | 1-231-COMPASS
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    • Individual Therapy
    • Family Therapy
    • Couples Therapy
    • Anxiety
    • Depression
    • Substance Addiction
    • Telehealth
  • Getting Started
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    • Self-pay, Rates and Insurance
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1-231-COMPASS | 1-888-231-5928 | hello@talk2compass.com

Close menu
  • Home
  • Our Team
  • Services
    • Individual Therapy
    • Family Therapy
    • Couples Therapy
    • Anxiety
    • Depression
    • Substance Addiction
    • Telehealth
  • Getting Started
    • Appointment Request
    • FAQs
    • Self-pay, Rates and Insurance
  • Portal
    • For Clients
    • For Staff
  • Contact
1-231-COMPASS

hello@talk2compass.com

Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, we’re confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia
  • Obsessions about certain ideas, a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you suffer from an anxiety disorder, we invite you to contact us today so we can schedule an appointment.

Contact Today

22 High Street #1
Waltham, MA 02453

1-231-COMPASS | 1-888-231-5928
hello@talk2compass.com

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About Us

Our practice specializes in treating individuals and through years of experience, we are confident that no problem is too great to overcome.

We began our business life as Health and Human Services LLC. It seemed like a great name at the time. However, we are now doing business as Compass Counseling. We think it better describes what we do and doesn’t confuse our business with the federal government agency, Health and Human Services.

Administrative Office Hours

Monday-Friday 9am-5pm

Appointment Schedule varies by therapist

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Contact Information

22 High Street #1
Waltham, MA 02453

1-231-COMPASS |1-888-231-5928

hello@talk2compass.com

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A Therapist Website by Brighter Vision