“The privilege of a lifetime is to become who you truly are.” – C.G. Jung
Helping clients navigate the spaces from where they have been, where they are, and where they are going is essential to my work as a licensed mental health counselor. I have taken this approach in my work with clients across a wide range of ages and backgrounds and a variety of settings, including veteran residential facilities and partial hospitalization group therapy programs. Drawing from my own experiences as a veteran, my goal is to help others transition from one stage of life to the next while making meaning of the whole of their lives, and have made that a primary focus to the work I do today.
My work has involved approaches with narrative therapy, psychoanalysis, mindfulness, behavioralism, EMDR, and existential psychology; as none of us are the same, I will adjust my approaches to your needs and presenting issues. In the collaborative process of therapy, our work together will involve cultivating a positive therapeutic relationship, developing an awareness of unconscious drives, discovering areas of resistance, fostering creativity, and helping you reach insights leading to personal transformation.
Areas of Focus:
- Anxiety
- Depression
- Trauma
- Grief
- Self-Esteem
- Personality Disorders
- Life Coaching
- Life Transitions
- Moral Injury
- Personal Narratives
- Men’s Issues
- Veteran Issues
- Relationship Issues
- Family Dynamics
- Dream Work
- Complexes
